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Welcome to the Brave New World of Menopause!

Published on: 03/03/2026

Welcome to the Brave New World of Menopause!

Running through menopause and beyond

Let’s talk about menopause with your partner!

Let’s talk about menopause with your partner!

Published on: 13/03/2026

Do you talk openly about menopause with your partner? If the answer's yes, fantastic! You're already ahead of the curve. But if you haven't, don't worry – it's never too late to start.

Are you a runner navigating perimenopause?

Are you a runner navigating perimenopause?

Published on: 13/03/2026

This blog is created for our strong running community – women of all paces and backgrounds who understand the unique challenges menopause brings. Don't be afraid to open up, share your struggles and triumphs, and ask for advice.

Look at the Bright Side of Menopause

Look at the Bright Side of Menopause

Published on: 04/03/2026

As a runner, menopause brought me freedom - no more tampons and sanitary pads.

Welcome to the Brave New World of Menopause!

Welcome to the Brave New World of Menopause!

Published on: 03/03/2026

Welcome to the Brave New World of Menopause!