Welcome to the Brave New World of Menopause!
Published on: 03/03/2026
Welcome to the Brave New World of Menopause!
Running through menopause and beyond
Let’s talk about menopause with your partner!
Published on: 13/03/2026
Do you talk openly about menopause with your partner? If the answer's yes, fantastic! You're already ahead of the curve. But if you haven't, don't worry – it's never too late to start.
holistic-wellbeingmenopause-symtoms
Are you a runner navigating perimenopause?
Published on: 13/03/2026
This blog is created for our strong running community – women of all paces and backgrounds who understand the unique challenges menopause brings. Don't be afraid to open up, share your struggles and triumphs, and ask for advice.
menopause-symtomsrunning
Look at the Bright Side of Menopause
Published on: 04/03/2026
As a runner, menopause brought me freedom - no more tampons and sanitary pads.
mindset
Welcome to the Brave New World of Menopause!
Published on: 03/03/2026
Welcome to the Brave New World of Menopause!
menopause-symtoms